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Monday, 18 September 2017

Health Tips, Diabetes you can eat these sweets

A lot of people are very fond of eating sweets, but this also threatens them with serious illness like diabetes. Experts believe that consumption of sugar-free sweets for such people is a very good option. Experts of 'Selbhai' and 'Fit pat' nutrition and dietetic have given all these information regarding some sugar-free sweets. Health Tips, ghee is very important for our body
health tips

Date roll: dates are a very good option for those who are conscious about calories. You can also eat garnered rolls made with almond pieces, which is also good for your health.

Fig Barfi: Fig is considered to be very healthy all over the world. It completely regulates diabetes by improving digestion. This fruit can also be eaten in the form of fig of Barfi, which does not have refined sugar at all.

Gourd pudding: You can also consume it. It is made completely by adding just a teaspoon of ghee, gourd, low fat milk, cardamom powder and stevia.

Fini: Phinni is a very traditional Rajasthani dessert. It is mainly found in Bikaner in Rajasthan. It is made from flour, sugar and pure ghee, but nowadays honey-free sugar made from honey is also available, which you can enjoy it. Health Tips, In addition to water, take these 5 drinks reduce your weight

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